There’s something wonderfully comforting about macaroni and cheese that evokes cherished memories of childhood and family gatherings. Imagine digging into a warm, creamy bowl of goodness, where every bite is rich with cheesy flavor—but what if you could enjoy this classic dish without dairy or gluten? Enter my Gluten-free Dairy-free Macaroni and Cheese!
After a long day, I often crave this indulgent plant-based version that not only satisfies my comfort food desires but also meets dietary needs. It’s incredible how simple ingredients can transform into a dish so creamy and cheesy, with a texture that rivals traditional recipes. Whether you’re preparing a quick weeknight dinner or a festive gathering, this kid-approved mac and cheese is bound to delight everyone at the table. Ready to embrace a healthier, allergen-friendly twist on a beloved favorite? Let’s dive into this delicious recipe!

Why Choose Gluten-free Dairy-free Macaroni and Cheese?
Comforting: This rich, creamy dish captures the essence of the beloved classic, making it perfect for all ages.
Allergen-Friendly: It’s crafted to be gluten-free, dairy-free, and nut-free, ensuring everyone can indulge worry-free.
Quick & Easy: Ready in just 40 minutes, it’s ideal for busy weeknights yet sophisticated enough for festive gatherings.
Kid-Approved: This recipe has been a hit with children, combining rich flavors with a fun, cheesy texture.
Versatile: Feel free to add veggies or experiment with different gluten-free pasta for a unique twist.
If you’re interested in enhancing your mac and cheese experience, be sure to check out our tips on storage and serving suggestions.
Ingredients for Gluten-free Dairy-free Macaroni and Cheese
For the Pasta
• Gluten-free elbow macaroni – The foundation of the dish, ensure it’s specifically gluten-free for dietary needs.
For the Cheese Sauce
• Vegan butter (4 tablespoons) – Adds richness and flavor; olive oil works as a substitute if needed.
• Tapioca flour (2 tablespoons) – Thickens the cheese sauce; arrowroot flour is a good alternative.
• Salt (1/2 teaspoon) – Enhances flavor, adjust based on preference.
• Black pepper (1/4 teaspoon) – Adds a subtle spice; freshly ground is recommended for best flavor.
• Dairy-free cheddar cheese (3 cups) – Delivers the cheesy taste you crave; select brands known for melting well.
• Dairy-free mozzarella cheese (1 cup) – Contributes creaminess; can substitute with more cheddar for enhanced flavor.
• Canned full-fat unsweetened coconut milk (2 1/2 cups) – Provides a creamy richness; other dairy-free milks can be used but may create a thinner sauce.
For the Topping
• Gluten-free bread (1 slice) – Processed into breadcrumbs to create a crispy topping; two slices are ideal for smaller gluten-free loaves.
This simple yet satisfying Gluten-free Dairy-free Macaroni and Cheese is crafted with wholesome ingredients, perfect for a cozy family meal!
How to Make Gluten-free Dairy-free Macaroni and Cheese
Preheat the oven to 350°F (175°C). This ensures your mac and cheese bakes perfectly without being undercooked.
Boil water in a large pot and cook the gluten-free macaroni for only 3-4 minutes, until al dente. Drain the pasta and set it aside.
Melt 2 tablespoons of vegan butter in a medium saucepan over medium heat. Whisk in the tapioca flour until it forms a roux, creating a base for your creamy sauce.
Add the coconut milk, salt, and pepper to the roux, cooking until the mixture thickens slightly—about 3-4 minutes. Stir gently to combine all the flavors.
Gradually stir in both the dairy-free cheddar and mozzarella cheese until melted and creamy—this should take about 3-4 minutes. Keep stirring to prevent separation.
Combine the cooked pasta and cheese sauce in a 9×9 baking dish. The mix will look saucy, which is ideal for that creamy texture everyone loves!
Melt the remaining 2 tablespoons of vegan butter and mix it with the processed gluten-free bread to make breadcrumbs. Sprinkle this mixture evenly over the mac and cheese.
Bake in the preheated oven for 30 minutes. After baking, let it sit for at least 10 minutes before serving to allow everything to set up nicely.
Optional: Top with chopped fresh herbs for added flavor.
Exact quantities are listed in the recipe card below.

Variations & Substitutions for Gluten-free Dairy-free Macaroni and Cheese
Feel free to experiment with these fun ideas to make this classic dish truly yours!
Veggie Boost: Add sautéed vegetables like spinach or broccoli for a nutritious twist and vibrant color.
Cheese Variety: Swap in different dairy-free cheese varieties that suit your taste. Nutritional yeast can add a cheesy flavor too!
Flavor Explosion: Mix in spices like paprika or garlic powder for extra depth and excitement in every bite.
Crunchy Topping: Instead of breadcrumbs, try crushed gluten-free crackers or potato chips for a delightful crunch.
Herb Infusion: Fresh herbs like basil or parsley can elevate the taste; fold them into the sauce or sprinkle on top before serving.
Heat it Up: Add a dash of cayenne pepper or red pepper flakes to introduce a spicy kick that warms the palate.
Pasta Experimentation: Use different gluten-free pasta shapes, like shells or rotini, to change up the texture and fun presentation.
Sauce Variations: For a unique spin, incorporate roasted red peppers into the sauce for a sweet, smoky flavor that complements the cheese perfectly.
Expert Tips for Gluten-free Dairy-free Macaroni and Cheese
Watch the Time: Cooking gluten-free pasta for too long can result in mushy noodles after baking. Aim for just al dente to maintain texture.
Stir Constantly: When melting the dairy-free cheese, continuously stir to prevent separation or curdling, ensuring a smooth, cheesy consistency.
Quick Stovetop Option: If you’re short on time, prepare the cheese sauce and mix it directly with the pasta on the stove, skipping the baking step for a quicker meal.
Choose Quality Cheese: Opt for high-quality dairy-free cheeses that melt well, as this key ingredient defines the success of your gluten-free dairy-free macaroni and cheese.
Experiment with Veggies: Add nutritional value and color by mixing in cooked vegetables like spinach or broccoli, enhancing both flavor and appeal.
How to Store and Freeze Gluten-free Dairy-free Macaroni and Cheese
Room Temperature: Leftovers should not be left out for more than 2 hours to prevent spoilage.
Fridge: Store in a sealed container for up to 1 week. Reheat in the microwave or on the stovetop, adding a splash of coconut milk to retain creaminess.
Freezer: Freeze in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.
Reheating: For best results, reheat in the oven at 350°F (175°C) for about 20 minutes, covering with foil to keep moisture in, ensuring your gluten-free dairy-free macaroni and cheese remains delicious!
What to Serve with Gluten-free Dairy-free Macaroni and Cheese?
Imagine a cozy dinner where every dish complements one another, turning an ordinary meal into a delightful feast that tantalizes the taste buds!
Garlic Roasted Broccoli: The slight bitterness and crunch of roasted broccoli balance the creamy richness of the macaroni and cheese.
Crunchy Green Salad: Fresh greens with a zesty vinaigrette add a refreshing contrast to the velvety macaroni, creating a harmonious balance of flavors.
Herbed Quinoa: This nutty, protein-packed side brings a wholesome touch and texture that elevates your meal without overpowering the main dish.
Steamed Asparagus: Tender asparagus drizzled with lemon brightens the plate and offers a lovely crunch that pairs beautifully with creamy sides.
Tomato Basil Soup: This comforting soup serves as a lovely dip for the mac and cheese, enhancing the cheesy goodness with vibrant flavors.
Fruit Salad: A light mix of seasonal fruits adds a pop of sweetness and acidity, perfectly rounding out your hearty meal without feeling heavy.
Sparkling Water with Citrus: A bubbly, refreshing drink like citrus-infused sparkling water cleanses the palate while offering a crisp accompaniment.
Chocolate Avocado Mousse: End your meal on a sophisticated note with this rich dessert that is both creamy and vegan—an indulgent treat everyone will enjoy!
Make Ahead Options
These Gluten-free Dairy-free Macaroni and Cheese are perfect for busy cooks looking to save time during the week. You can prepare the cheese sauce and cook the gluten-free pasta up to 24 hours in advance. Simply follow the recipe until combining the pasta with the cheese sauce, then store the mixture in an airtight container in the fridge. To maintain quality, refrigerate the dish promptly and reheat gently before serving, adding a splash of dairy-free milk if necessary to restore creaminess. When you’re ready to enjoy, simply sprinkle the breadcrumb topping, bake for about 30 minutes, and let it sit for at least 10 minutes. You’ll have a homemade dish that’s just as delicious with minimal effort!

Gluten-free Dairy-free Macaroni and Cheese Recipe FAQs
How do I choose the right gluten-free macaroni?
Absolutely! When selecting gluten-free elbow macaroni, look for brands specifically labeled as gluten-free. Check the ingredients for certification and ensure there are no additives containing gluten. I often recommend brands made from brown rice or chickpeas, as they provide great texture and taste.
What’s the best way to store leftovers?
Very simple! Store your leftovers in an airtight container in the fridge for up to 1 week. When you’re ready to enjoy them again, just reheat in the microwave or on the stovetop. Adding a splash of coconut milk during reheating helps to regain that creamy texture!
Can I freeze gluten-free dairy-free macaroni and cheese?
Absolutely! To freeze, allow your mac and cheese to cool completely, then transfer it to an airtight container or freezer bag. It can be stored in the freezer for up to 3 months. When you’re ready to eat, thaw it in the refrigerator overnight and reheat in the oven or stovetop for best results.
What should I do if my cheese sauce doesn’t thicken?
If you find that your cheese sauce isn’t thickening, this could be due to not cooking the roux long enough. Ensure you whisk the tapioca flour with the vegan butter over medium heat until bubbly. If it’s still too thin after adding the coconut milk, let it simmer a little longer while stirring frequently. For best results, make sure your water is boiling when adding the tapioca flour.
Can I customize this recipe for allergies?
Absolutely! This gluten-free dairy-free macaroni and cheese is already nut-free, but if you’re allergic to coconut, you can substitute the coconut milk with oat milk or almond milk (if no nut allergies). Additionally, feel free to explore different dairy-free cheese brands that are suitable for your dietary needs, as many options cater to various sensitivities.
Is this recipe suitable for kids?
Very much so! This gluten-free dairy-free macaroni and cheese has a cheesy flavor and creamy texture that children love. It’s been kid-approved in my house! Plus, by incorporating veggies like broccoli or spinach into the dish, you can make it even more nutritious without sacrificing taste.

Creamy Gluten-free Dairy-free Macaroni and Cheese You'll Love
Ingredients
Equipment
Method
- Preheat the oven to 350°F (175°C).
- Boil water in a large pot and cook the gluten-free macaroni for 3-4 minutes until al dente, then drain.
- Melt 2 tablespoons of vegan butter in a medium saucepan over medium heat. Whisk in the tapioca flour to form a roux.
- Add the coconut milk, salt, and pepper to the roux, cooking until it thickens slightly—about 3-4 minutes.
- Gradually stir in the dairy-free cheddar and mozzarella cheese until melted and creamy, about 3-4 minutes.
- Combine the cooked pasta and cheese sauce in a 9x9 baking dish.
- Melt the remaining 2 tablespoons of vegan butter and mix with the breadcrumbs. Sprinkle over the mac and cheese.
- Bake in the preheated oven for 30 minutes. Let it sit for 10 minutes before serving.

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